Live Durable Podcast

#59 - Pay Yourself First with Stan Efferding

September 29, 2021
#59 - Pay Yourself First with Stan Efferding
Live Durable Podcast
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Live Durable Podcast
#59 - Pay Yourself First with Stan Efferding
Sep 29, 2021

Stan Efferding is an IFBB Professional Bodybuilder and World Record Holding Powerlifter, holding the title as the World's Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training High School, Collegiate, and Professional athletes for over 25 years.  Stan is also the founder of "The Vertical Diet" a transformational book that can help individuals make significant changes in diet, fitness and overall lifestyle.

Connect with Stan:
Website | Here
YouTube | Here
Instagram | Here

Connect with EPOCH:
Shop Our Grass Fed Whey Protein Isolate | Here


Instagram | @live.epoch
Website | www.yourepoch.com

Show Notes

Stan Efferding is an IFBB Professional Bodybuilder and World Record Holding Powerlifter, holding the title as the World's Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training High School, Collegiate, and Professional athletes for over 25 years.  Stan is also the founder of "The Vertical Diet" a transformational book that can help individuals make significant changes in diet, fitness and overall lifestyle.

Connect with Stan:
Website | Here
YouTube | Here
Instagram | Here

Connect with EPOCH:
Shop Our Grass Fed Whey Protein Isolate | Here


Instagram | @live.epoch
Website | www.yourepoch.com